PERSONAL TRAINING
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I offer in-home, outdoor, and in the gym personal training. My approach draws on a variety of modalities including my background in dance and yoga, as well as functional training and proven weight loss and injury prevention techniques.
Rediscover the joy of movement and let that joy guide you toward getting in shape! Whether weight loss, strength building or injury prevention and rehab, my patient, knowledgeable, and lighthearted approach will help guide you. I works with clients from all walks of life, but my areas of expertise are pre and post-natal training and senior fitness. |
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